Posted on Sunday September 1, 2013
Question #1: How and why did you become a personal trainer?
Answer: All my life I was pretty athletic, playing multiple sports and basically eating whatever I wanted. Once I stopped playing sports I started to put on weight and had no idea how to stop it. Then I was introduced to resistance training and high intensity cardio. The combination of these two really helped me get back into shape in a relatively short time. In 2009 I graduated with a bachelor’s degree in Exercise Science furthering my education in fitness. In 2011, I became a personal trainer and quickly went from 0 sessions a day to more than 150 per month training more than 100 clients.